yoga

ISHVARA PRANIDHANA

ISHVARA Pranidhana – The fifth Niyama – Surrender ✨✨✨Let Go. There is a bigger picture/ purpose and a higher power. We Are One. Open our hearts ♥️ and accept the higher purpose of our being. ” Do the best you can until you know better, and when you know better : do better ” – Maya Angelou. Know that

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Full Moon In Capricorn! Hold Your Horses

Happy Full Moon Earthlings! In this Capricorn & Cancer Full Moon You are more in touch with your feelings and so are many around you. Relationships can be intense during this time and so can be the power of manifesting your dreams. What a wonderful thing when our hearts beats! For what other thing makes us feel more alive on

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Optimal Health, Happiness and Yoga Retreat with Nathalie Croix : Discovering Your Best Self

Umbria, Italy, 2017 Optimal Health, Happiness and Yoga Retreat with Nathalie Croix Discovering Your Best Self Seven days of rejuvenation, adventures, new and old friends, fantastic food, in beautiful Umbria, Italy. When: June 28 – July 5th In this retreat we will have daily vinyasa yoga practice, guided runs and hikes, meditation, journaling and afternoon workshops : including chakra healing practices

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