Author Archive for: jcstrickler3@gmail.com

PRANAYAMA

PRANAYAMA The Fourth Limb – Breath – Our Life Force. The bridge between our physical existence, our soul and etheric body. Breath Is Healing, Breath Is Light. Awaken Your Body Cell’s Through Breath and Raise The Vibration. In pranayama practices we work on removing the restrictions of the prana. We create freedom through breath. The various breathing techniques train us to

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